Roc loves his Stretch and Grow class at school. From what we can tell, his teachers instruct the kids in yoga, healthy eating, and exercise. He, in turn, likes to be our Stretch and Grow teacher. Here he is instructing John in his morning exercise routine. The leader (Roc) gets to bang a drum and yell out instruction (mostly "go" and "freeze") and shows the 'kids' how to stretch (Roc's favorite stretch is downward dog with one leg up in the air).
This kid is a blast!
Oh, and you have to have your mat (or cuddle blanket) nice and flat on the floor before you begin.
Oh, and Calla is still pretty cute too.
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